Earn 3% Back on Groceries with the BMO CashBack Mastercard and No Annual Fee for Canadians
Save more on everyday groceries with 3% back using the BMO CashBack Mastercard, a no annual fee card built for Canadian shoppers

Why the BMO CashBack Mastercard works for Canadian shoppers
The BMO CashBack Mastercard is built around straightforward savings that matter to Canadians: 3% back on groceries, 1% on recurring bill payments and 0.5% on everything else, all with no annual fee. For households in Ontario, British Columbia or anywhere in Canada who spend regularly at grocery stores like Loblaws, Metro or Sobeys, that 3% cashback quickly offsets everyday costs and adds up month after month.
Because the card carries no annual fee, the BMO CashBack Mastercard is especially attractive to budget-aware consumers who don’t want to pay to earn rewards. This combination — solid grocery cashback plus a no-cost card — makes it one of the top choices among Canadian cashback credit cards for saving on essential spending.
Rewards, redemption and bonus details
Cardholders earn unlimited cashback that posts as a statement credit or can be transferred into a BMO chequing or savings account, giving flexible redemption options that suit different financial habits. New applicants sometimes see welcome offers or targeted promotions, so watching BMO’s offers can boost your effective return in the first months of card ownership.
Maximizing the 3% back on groceries means using the BMO CashBack Mastercard for supermarket runs and bulk buys, while reserving other cards for travel or big-ticket purchases. The consistent cashback structure avoids complicated points systems, making it easy to calculate real savings in CAD and plan monthly budgets without surprises.
Fees, interest and practical tips
The BMO CashBack Mastercard has no annual fee, but you should be aware of interest rates and the standard foreign transaction fee when you use the card outside Canada; carrying a balance will erode cashback returns if you incur interest charges. If you occasionally travel to the U.S., factor the FX fee into your calculations and compare against low-foreign-transaction alternatives when planning longer trips.
Practical tips include setting up recurring bill payments on the card to grab the 1% cashback and using automated payments to avoid missed rewards and late fees. Also check monthly statements and redeem cashback regularly so the rewards convert into real dollars you can deposit to a BMO chequing account or use to reduce your balance.
How to apply, compare and decide
Applying for the BMO CashBack Mastercard is straightforward through BMO’s website or in-branch; you’ll need to meet residency and credit requirements applicable in Canada and provide basic income and identification details. Approval can be quick for those with established credit, and the card’s no annual fee makes it low risk to add to your wallet as a grocery-focused rewards tool.
When comparing alternatives, weigh the value of 3% back on groceries against other perks like travel insurance, lounge access or higher rates in different spending categories; for many Canadian households the BMO CashBack Mastercard wins on pure grocery savings. If groceries are a major budget line for you, this card’s combination of predictable cashback, flexible redemptions and no annual fee makes it a practical and wallet-friendly choice in Canada.